Diabetes is a common health condition that affects how the body uses sugar (glucose) for energy. In this introductory video, we explain the basic differences between Type 1 and Type 2 diabetes to help you better understand how each type develops and how it affects the body.

Type 1 diabetes is an autoimmune condition where the body’s immune system attacks the insulin-producing cells in the pancreas. People with Type 1 diabetes usually require insulin therapy to manage their blood sugar levels.

Type 2 diabetes, on the other hand, is more common and is often linked to lifestyle factors such as poor diet, lack of physical activity, and excess weight. In this case, the body either becomes resistant to insulin or does not produce enough of it, leading to high blood sugar levels.

Understanding the difference between these two types is the first step toward better management and prevention. With proper knowledge, balanced nutrition, regular activity, and natural wellness support, many people can improve their overall health and reduce the risks associated with diabetes.

At The Health Factory (THF), we emphasize a holistic approach that combines diet therapy, herbal support, and lifestyle adjustments to help individuals maintain balanced blood sugar levels and overall wellness.